If you find yourself angry more often than you'd like, it can have an impact on your health. Try some of these tips to keep your temper in check.
Being outdoors when you’re young seems to offer some protection against myopia. Could it be the sun’s ultraviolet B rays?
Missing out on just an hour or two of sleep at night may make a car crash almost twice as likely the next day. Missing even more sleep is on par with driving drunk.
People who are optimistic may have a lower risk for death from stroke, respiratory disease, infection, and cancer.